Tag Archives: olives

Olives : A Staple on the Mediterranean Table …

The Olive …     My love for olives is indescribable, I would choose olives over any other snack any time.  As a matter of fact it’s what I have for dinner at times.   Whenever I want a light … Continue reading

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Shrimp Greek Salad Recipe!

 It’s Greek To Me…. If you love salads like I do, you’ll  admit the taste is in the dressing.  Many of us buy salad dressing in a bottle.  If you think about it we are eating a healthy salad & … Continue reading

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Extra Virgin Olive Oil : A healthy Choice!!

The Mediterranean Diet is a  healthy diet which consists of fresh fruits, vegetables, seafood, legumes, nuts & whole wheat grains.  The majority of grains are whole grains, such as bulgur wheat.  These grains are best consumed in whole to keep their nutrients, … Continue reading

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