Tag Archives: bulgur

Kibbeh Nayeh: A delicacy

My son came to visit from New Jersey and I wanted to make him some of his favorite dishes one of which is Kibbeh Nayeh a very special Lebanese dish. What makes this dish so special is that it is … Continue reading

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Vegetarian Kibbeh : Baked Pumpkin Kibbeh

My friends Aline & Maria are vegetarians,  I wanted to have them over for dinner, so I decided on making them vegetarian kibbeh.  They liked so much that they requested I post it on the blog for them.  I am … Continue reading

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Bulgur Wheat Salad with Tomatoes & Mint (Kamouneh) … Summer Salad

Healthy Bulgur Wheat Salad  I grew up eating bulgur wheat so it’s no surprise that I would add bulgur wheat into salads.  Fresh herbs are also very important in the Middle Eastern cuisine such as mint, parsley, oregano and zaatar which is wild … Continue reading

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Bulgur & Tomato Pilaf w/Chick Peas..Vegetarian Recipe!

 Healthy Bulgur & Tomato Pilaf served with Cucumber Yogurt Sauce.. Bulgur wheat is a Middle Eastern Staple.   It is the main ingredient in Kibbeh.  Bulgur has a  nutty flavor and its nutritional value is what makes it a good … Continue reading

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