Category Archives: Salads

Healthy, fresh, raw, veggie based and delicious salads. They can be served as sides, or as a main course.

Arugula Salad Recipe…. Quick, Healthy and Delicious….

Arugula Salad      My last blog was Pizza Margarita and I thought it would be great to serve a salad with the Pizza.   However, you don’t have to have a salad and it is totally your choice, but if … Continue reading

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Bulgur Wheat Salad with Tomatoes & Mint (Kamouneh) … Summer Salad

Healthy Bulgur Wheat Salad  I grew up eating bulgur wheat so it’s no surprise that I would add bulgur wheat into salads.  Fresh herbs are also very important in the Middle Eastern cuisine such as mint, parsley, oregano and zaatar which is wild … Continue reading

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Lebanese Fattoush Salad Recipe !

 Fattoush Salad ! Fattoush is a Lebanese signature salad.  The original  fattoush is made with lettuce that’s not easy to find in the states, it is called (Baklee) lamb’s lettuce or purslane lettuce.  Romaine lettuce is used instead of the original  lettuce … Continue reading

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Bulgur & Tomato Pilaf w/Chick Peas..Vegetarian Recipe!

 Healthy Bulgur & Tomato Pilaf served with Cucumber Yogurt Sauce.. Bulgur wheat is a Middle Eastern Staple.   It is the main ingredient in Kibbeh.  Bulgur has a  nutty flavor and its nutritional value is what makes it a good … Continue reading

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Tabbouleh … Refreshing Summer Salad!!!

Cool & Refreshing Tabbouleh Salad Okay, I have to brag, Tabbouleh is one of the most delicious salads you’ll ever have.  I am partial when it comes to Tabbouleh.  Not only its a Lebanese favorite but also became very popular … Continue reading

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